It is said that mystics used to keep this mantra a secret, like a hidden weapon, and used it only when everything else failed. This Mantra is known to bring deep inner peace and positive transformation in its circle of vibrational influence. We would recommend you to remember the mantra, understand its meaning and chant it along.
With Each chant and meditating along, you will form your own meaning of this mantra, which is relevant to you.
When the mantra resounds in every atom of your being, when every single cell in your body resonates with sound, – then you begin to tune into an inner sound current of ‘anahat’ meaning the ‘unstuck melody’.
THE MANTRA
~ Om Puurnnam-Adah Puurnnam-Idam Puurnnaat-Purnnam-Udacyate Puurnnasya Puurnnam-Aadaaya Puurnnam-Eva-Avashissyate ~
Meditative Mind 