What we think, we become. Our life is composed of the thoughts, which become actions, that we take at each moment. And most of our actions come from our habits which we formed over the years. Transforming life starts from transforming the habits. And if you would like to change a habit permanently then it is said to practice that for 40 days and it will stay with you for life. Our Habits, Our nature are first established in the subconscious mind, which then become thoughts and then manifests in actions. With meditation we can rewire our subconscious mind.
What is 40 Day SADHANA?
SADHANA in english means Meditation. Meditative Mind’s 40 Day SADHANA is an opportunity for us to come together and dedicate ourselves to practice meditation for 40 Days. For 40 Days, everyday a new Mantra will be recited for 40 times. Everyday, we will take a new Pauri (Mantra) from Japji Sahib and meditate upon it. We will understand what that Mantra means, and chant it 40 times, so that it establishes a new habit in our conscious and subconscious minds, based on the effect of the mantra.
Apart from changing the subconscious mind, chanting mantra itself has a very powerful calming effect on the body and mind.
DAY 1 – Mool Mantra – Ik Onkar | #40DaySadhana
DAY2 – Mantra for Knowing God – Sochai Soch Na Hovai | #40DaySadhana
DAY3 – Mantra for Patience – Hukmi Hovan | #40DaySadhana
DAY4 – Mantra for Self-Confidence – Gavai ko Taan | #40DaySadhana
DAY5 – Mantra for Inner Prosperity – Sacha Sahib Sach Naye | #40DaySadhana
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