7 Amazing Benefits of 417 Hz Solfeggio Frequency that You Should Definitely Know

417 Hz – This Beautiful Solfeggio Frequency is also known to heal and balance Sacral Chakra – Our Second Energy Center. Its a frequency that can bring change, it marks the starts of new beginnings in the life, and its so powerful that it can reverse and undo negative happenings.

Benefits of 417Hz Solfeggio Frequency

1. Removes Negative Energy from the Body

2. Remove Negative Energy from the Home and Office

3. Remove Negative Thoughts and Behavior Patterns

4. Undo Situations with Negative Outcome

5. Facilitates Change in you and others

6. Helps To Come out of Trauma

7. Balances and Heals the Sacral Chakra

Let this amazingly powerful frequency vibrate and tune your Sacral Chakra and Clears Away all the Negativity, Negative Energy, Blockages and Emotions. Below is the 417 hz Miracle Tone Music is designed especially for Sleep.

Crown Chakra Activation Technique and Divine Music to Support your meditation

When ordinary mind opens within to inner mind and psychic and above to higher mind and higher consciousness generally, then it begins to be spiritualised and its highest ranges merge into the spiritual mind-consciousness of which this higher mind can be a beginning. This merging is part of the spiritual transformation. The Beginning of Activation of Crown Chakra!!

► via Meditative Mind Youtube Channel

Crown Chakra Activation Music . Episode 7 of our Taanpura Series. 🙂 to help you in this amazing meditation journey. !!! Derived from raaga Darbari of Indian Classical.

Crown Chakra also called Sahasrara is a bridge to the cosmos. The Crown Chakra is a door of universal energy and conscience; through it you can reach a higher state of awareness. Sahasrara leads you beyond materialism to the true nature of life which is abundant in joy, purpose and curiosity. The guidance begins outside yourself, but during this process you will find inner direction.

How to Meditate for Awakening Crown Chakra?

To meditate on the crown chakra follow the usual relaxing technique below:

sit comfortably, and make sure not to be disturbed for at least ten minutes. Start breathing slowly, and deeply. Feel your body parts relax as you breathe, let your feet relax, let your legs, your hips, and torso relax. Let this wave of relaxation move up your spinal cord relaxing all muscle groups in your back, feel the relaxation wave move your abdomen area, and then slowly going up your chest relaxing all muscles, and organs in that area. Allow the wave of relaxation to slowly move to your shoulders, neck, and head, then feel it on your face, let it relax all muscles on your face, feel this wave of relaxation taking over your whole body until you are completely relaxed.

Location: Top of the head

Color: Violet

Parts of the body: This Chakra is associated with the top of the head, the brain, and the entire nervous system

Endocrine Gland: Pineal Gland

Sense: Sense of empathy, unity, experiencing another person’s experience as if you were inside them, being them.

Consciousness: The Crown Chakra represents that part of our consciousness concerned with perceptions of unity or separation. Just as the Root Chakra showed our connection with Mother Earth, this chakra shows our relationship with Our Father in Heaven. It represents our connection with our biological father, which becomes the model for our relationship with authority, and ultimately, with God. It’s the level of the soul.

When one experiences a sense of separation from their father, they close the crown chakra, and experience a sense of isolation and aloneness, as if they are in a shell, and having difficulty with feeling contact with those around them. Thought processes tend to justify and maintain the sense of aloneness.

The view from this chakra includes seeing one’s Self as the single consciousness creating all, and paradoxically, thus connected to all, like a dreamer dreaming a dream and realizing that all that is perceived is just an extension of their own consciousness.

Element: Inner Light, which is what one experiences when they are in the deepest part of their being, as a point of consciousness glowing with intelligence.

Also called White Light. Metaphysically, this is considered the most subtle element of which the entire physical universe is created.

#Meditation #Chakra #OM

Day 15 of #40DaySADHANA | Mantra for Finding Path : Mannai Maarag

Mantra for Finding Path : Mannai Maarag

In our journey of this life on earth, little do we find time to sit, listen, understand and reflect. We loose our path & go astray from our Home – Our Original Real Self. Living in this illusionary , glamorous world of distractions, we forget our real essential self.

We can all find the path to that destination when we listen deeply to the divine sound resonating within. Our inner intuition. Deep listening leads to understanding & knowledge of ourselves, of our purpose on this earth. Then the journey within starts. This journey is towards our real home.

Our Essential self is all peace, joy, love, kindness, truth. When we have faith within, the obstacles on the way (the worldly pleasures, desires, lust, greed, ego) cannot block our way. So let’s chant this Mantra and while chanting listen,understand & start our journey inwards.

MANTRA & MEANING

ਮੰਨੈ ਮਾਰਗਿ ਠਾਕ ਨ ਪਾਇ ॥
Mannai mārag ṯẖāk na pāe.
When we have faith in ourselves, obstacles can not block our path

ਮੰਨੈ ਪਤਿ ਸਿਉ ਪਰਗਟੁ ਜਾਇ ॥
Mannai paṯ sio pargat jāe.
When we believe in ourselves, we are honoured.

ਮੰਨੈ ਮਗੁ ਨ ਚਲੈ ਪੰਥੁ ॥
Mannai mag na cẖalai panth.
When we have faith in ourselves, we do not need any empty religious rituals.

ਮੰਨੈ ਧਰਮ ਸੇਤੀ ਸਨਬੰਧੁ ॥
Mannai ḏẖaram seṯī sanbanḏẖ.
Believing in ourselves becomes our true religion.

ਐਸਾ ਨਾਮੁ ਨਿਰੰਜਨੁ ਹੋਇ ॥
Aisā nām niranjan hoe.
Such is the Name of the Immaculate Lord.

ਜੇ ਕੋ ਮੰਨਿ ਜਾਣੈ ਮਨਿ ਕੋਇ ॥੧੪॥
Je ko man jāṇai man koe.
Only one who has faith comes to know such a state of mind.

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Day 14 of #40DaySADHANA | Mantra for Surrender : Mannai Surat

Mantra for Surrender : Mannai Surat

In this world of illusions, frustrations, competition, competence, goal settings, materialism, we feel stressed because of fears and insecurities. When we feel entrapped in false attractions and glamour of the world like a rat in a rattrap, somebody comes and advises us to surrender. Now what is Surrender?
Surrender is not to give up or give in or to accept things when you feel hopeless or helpless & it is also not going against your Self worth and Self-esteem.
Surrender, in fact, is the higher level of self -esteem where our faith and belief in ourselves, our being as part of the One Universe leads us from knowledge to wisdom; it is the Self realisation that I ,as this body, have nothing which, I can say is mine, which is permanently going to be with me, which I can surrender because everything I have including my body is temporary.So how can I surrender? & What to surrender then?
This mantra, “mannai surat hovai man budh” inspires us to experience that higher level of self – esteem and self belief.

This further explains that a person who has faith ,with his perceptive eye, knows and understands that his self-respect/self esteem is only a part of respect and acceptance of the higher order – the perfect plan of One Creator – as One whole, of which each one of us is an integral part – when we know and realise this, we are no more in the bondage of ego, we are free, we don’t get hurt ; we accept the higher Order of Nature – this acceptance is Surrender, this is freedom too and this is the Eternal joy – So let’s chant & connect with the Higher Order…….

MANTRA & MEANING

ਮੰਨੈ ਸੁਰਤਿ ਹੋਵੈ ਮਨਿ ਬੁਧਿ ॥
Mannai suraṯ hovai man buḏẖ.
The faithful have intuitive awareness and intelligence.

ਮੰਨੈ ਸਗਲ ਭਵਣ ਕੀ ਸੁਧਿ ॥
Mannai sagal bẖavaṇ kī suḏẖ.
The faithful know about all worlds and realms.

ਮੰਨੈ ਮੁਹਿ ਚੋਟਾ ਨਾ ਖਾਇ ॥
Mannai muhi cẖotā nā kẖāe.
The faithful shall never be struck across the face.

ਮੰਨੈ ਜਮ ਕੈ ਸਾਥਿ ਨ ਜਾਇ ॥
Mannai jam kai sāth na jāe.
The faithful do not have to go with the Messenger of Death.

ਐਸਾ ਨਾਮੁ ਨਿਰੰਜਨੁ ਹੋਇ ॥
Aisā nām niranjan hoe.
Such is the Name of the Immaculate Lord.

ਜੇ ਕੋ ਮੰਨਿ ਜਾਣੈ ਮਨਿ ਕੋਇ ॥੧੩॥
Je ko man jāṇai man koe.
Only one who has faith comes to know such a state of mind.

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Day 13 of #40DaySADHANA | Mantra for Self Respect : Manne kī gaṯ kahī na jāe.

Welcome to Day 13 of 40 Day SADHANA.

Mantra for Self Respect : Manne kī gaṯ kahī na jāe.

Language – Gurmukhi
12th Pauri of Japji Sahib
Written by Sri Guru Nanak Dev ji

If we know, we are part of that supreme creator and have all the powers of that infinite source of energy and it resides in all of us, we cannot but have highest self-respect. If we see kids, they are always flying in the seventh skies and always feel they are super powers but with the passage of time family, friends, school teachers, peer group and other external influences around put certain impressions and fears into their minds directly or indirectly and they lose their original, real self-respect. As we grow, and while moving in the world around, we start looking at ourselves from others’ eyes – In the search of our self identity in the outside world, we lose our Self-respect because somebody, somewhere, sometime criticised us, laughed at us, made fun of us – the result is low self esteem.
The answer to this low Self-esteem/Self-respect is – Meditation to understand deep within that we are all equal, all one.

This mantra – “mannay kee gat kahee na jaa-ay” inspires us to have faith /belief in ourselves ,for it is only when we know the powers, the virtues with which our Creator has blessed us that we ‘ll regain our lost self – respect, ‘ll start respecting ourselves & then nobody, no external influence can make us feel inferior ; So let’s chant this beautiful mantra, meditate, know & understand ourselves & awaken the powers within……..

MANTRA & MEANING

ਮੰਨੇ ਕੀ ਗਤਿ ਕਹੀ ਨ ਜਾਇ ॥
Manne kī gaṯ kahī na jāe.
The state of the faithful cannot be described.

ਜੇ ਕੋ ਕਹੈ ਪਿਛੈ ਪਛੁਤਾਇ ॥
Je ko kahai picẖẖai pacẖẖuṯāe.
One who tries to describe this shall regret the attempt.

ਕਾਗਦਿ ਕਲਮ ਨ ਲਿਖਣਹਾਰੁ ॥
Kāgaḏ kalam na likẖaṇhār.
No paper, no pen, no scribe

ਮੰਨੇ ਕਾ ਬਹਿ ਕਰਨਿ ਵੀਚਾਰੁ ॥
Manne kā bahi karan vīcẖār.
can record the state of the faithful.

ਐਸਾ ਨਾਮੁ ਨਿਰੰਜਨੁ ਹੋਇ ॥
Aisā nām niranjan hoe.
Such is the Name of the Immaculate Lord.

ਜੇ ਕੋ ਮੰਨਿ ਜਾਣੈ ਮਨਿ ਕੋਇ ॥੧੨॥
Je ko man jāṇai man koe.
Only one who has faith comes to know such a state of mind.

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Day 10 of #40DaySADHANA | Mantra for ETERNAL BLISS – Suniai Isar

Welcome to Day 10 of 40 Day SADHANA.

MANTRA for ETERNAL BLISS : SUNIAI ISAR

Eternal Bliss is a state of mind when one feels Eternal Joy – an ecstasy beyond expression – indescribable – One can reach that state of Joy – Anand by Chanting, Listening Naam and by imbibing the divine virtues with which we all are possessed. In fact, God created us in His own image; so all the virtues we count of God are hidden within us. The need is only to listen to the sacred sound within & interact with ourselves. So when we chant this Mantra or when we listen to it, it connects us to our Real, Inner Self which is as pure as God and each and every cell of our body is filled with the Eternal Bliss.

So to reach this state of Eternal Bliss, where there is no pain & suffering of the world-a state of Eternal beauty , Eternal peace -to experience that state of Eternal Bliss, Let us chant & Listen

MANTRA & MEANING

ਸੁਣਿਐ ਈਸਰੁ ਬਰਮਾ ਇੰਦੁ ॥
Suṇiai īsar barmā inḏ.
Listening-Shiva, Brahma and Indra.

ਸੁਣਿਐ ਮੁਖਿ ਸਾਲਾਹਣ ਮੰਦੁ ॥
Suṇiai mukẖ sālāhaṇ manḏ.
Listening-even foul-mouthed people praise Him.

ਸੁਣਿਐ ਜੋਗ ਜੁਗਤਿ ਤਨਿ ਭੇਦ ॥
Suṇiai jog jugaṯ ṯan bẖeḏ.
Listening-the technology of Yoga and the secrets of the body.

ਸੁਣਿਐ ਸਾਸਤ ਸਿਮ੍ਰਿਤਿ ਵੇਦ ॥
Suṇiai sāsaṯ simriṯ veḏ.
Listening-the Shaastras, the Simritees and the Vedas.

ਨਾਨਕ ਭਗਤਾ ਸਦਾ ਵਿਗਾਸੁ ॥
Nānak bẖagṯā saḏā vigās.
O Nanak, the devotees are forever in bliss.

ਸੁਣਿਐ ਦੂਖ ਪਾਪ ਕਾ ਨਾਸੁ ॥੮॥
Suṇiai ḏūkẖ pāp kā nās.
Listening-pain and sin are erased.

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See you tomorrow for Day 10 : Mantra for Grace

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Day 08 of #40DaySADHANA | Mantra to Overcome Greed – Je Jug Chare Arja

Pause, for a moment. close your eyes and take your attention inside. are you running after something – money, power, to get control of something, or may be you are of the perfectionist kind, and you are running just to make things perfect. reality is that all this stems from that void inside, which we think we can fill with money, power, more control, more perfection. and some name it as greed. But what ever way you put it, its very important to understand that no matter what you do, that void you feel inside can not be filled with anything outside, anything external. It can only be filled by something internal, something inside of you. And its you who need to find that gold – your gold, inside you. And this mantra is there to help you. Take time to understand it, and then meditate upon it, Chant it along 40 times atleast. May be silently in your mind, and let this video play in the background.  I hope you will find your gold…or should i say gold mine..

Welcome to Day 08 of 40 Day SADHANA. Come Chant and Meditate along with this mantra to let go all that you want to hold on to.

MANTRA & MEANING

ਜੇ ਜੁਗ ਚਾਰੇ ਆਰਜਾ ਹੋਰ ਦਸੂਣੀ ਹੋਇ ॥
Je jug cẖāre ārjā hor ḏasūṇī hoe.
Even if you could live throughout the four ages, or even ten times more,

ਨਵਾ ਖੰਡਾ ਵਿਚਿ ਜਾਣੀਐ ਨਾਲਿ ਚਲੈ ਸਭੁ ਕੋਇ ॥
Navā kẖanda vicẖ jāṇīai nāl cẖalai sabẖ koe.
and even if you were known throughout the nine continents and followed by all,

ਚੰਗਾ ਨਾਉ ਰਖਾਇ ਕੈ ਜਸੁ ਕੀਰਤਿ ਜਗਿ ਲੇਇ ॥
Cẖanga nāo rakẖāe kai jas kīraṯ jag le.
with a good name and reputation, with praise and fame throughout the world

ਜੇ ਤਿਸੁ ਨਦਰਿ ਨ ਆਵਈ ਤ ਵਾਤ ਨ ਪੁਛੈ ਕੇ ॥
Je ṯis naḏar na āvī ṯa vāṯ na pucẖẖai ke.
still, if the Lord does not bless you with His Glance of Grace, then who cares? What is the use?

ਕੀਟਾ ਅੰਦਰਿ ਕੀਟੁ ਕਰਿ ਦੋਸੀ ਦੋਸੁ ਧਰੇ ॥
Kītā anḏar kīt kar ḏosī ḏos ḏẖare.
Among worms, you would be considered a lowly worm, and even contemptible sinners would hold you in contempt.

ਨਾਨਕ ਨਿਰਗੁਣਿ ਗੁਣੁ ਕਰੇ ਗੁਣਵੰਤਿਆ ਗੁਣੁ ਦੇ ॥
Nānak nirguṇ guṇ kare guṇvanṯiā guṇ ḏe.
O Nanak, God blesses the unworthy with virtue, and bestows virtue on the virtuous.

ਤੇਹਾ ਕੋਇ ਨ ਸੁਝਈ ਜਿ ਤਿਸੁ ਗੁਣੁ ਕੋਇ ਕਰੇ ॥੭॥
Ŧehā koe na sujẖī jė ṯis guṇ koe kare.
No one can even imagine anyone who can bestow virtue upon Him.

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See you tomorrow for Day 09 : Mantra for Wisdom

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Day 06 of #40DaySADHANA | Mantra for Healing, Happiness and Overcoming Failure – Thapeya Na Jaaye

We all live in this dualist world where sadness and happiness, pain and healing, success and failure, ups and downs are part of our existence. They go hand in hand. But sometimes we let ourselves live in that endless loop of pain, sorrow, sadness, failure and it becomes difficult to come out of it. This mantra breaks that negative spiral. “Dukh Par Har” means the let all the pain sorrow , saddness our of ourselves.  “Sukh Ghar Lai Jaaye” – means we let happiness, and bliss inside us.  And it mantra also tells us how to immerse ourselves, surrender to that divine guru, to that divine light which is in all of us. By doing “Seva” – by dedicating our efforts to helping others. Meditate, listen and chant and let your heart be filled with this eternal love, bliss and happiness.

Welcome to Day 06 of 40 Day SADHANA. Todays Mantra is 5th Pauri of Japji. and it helps us dispel all the negative thought patterns and let us overcome failure, and helps us come out of that negative spiral. Hope this will help you.

MANTRA & MEANING

ਥਾਪਿਆ ਨ ਜਾਇ ਕੀਤਾ ਨ ਹੋਇ ॥
Thāpiā na jāe kīṯā na hoe.
He cannot be established, He cannot be created.

ਆਪੇ ਆਪਿ ਨਿਰੰਜਨੁ ਸੋਇ ॥
Āpe āp niranjan soe.
He Himself is Immaculate and Pure.

ਜਿਨਿ ਸੇਵਿਆ ਤਿਨਿ ਪਾਇਆ ਮਾਨੁ ॥
Jin seviā ṯin pāiā mān.
Those who serve Him are honored.

ਨਾਨਕ ਗਾਵੀਐ ਗੁਣੀ ਨਿਧਾਨੁ ॥
Nānak gāvīai guṇī niḏẖān.
O Nanak, sing of the Lord, the Treasure of Excellence.

ਗਾਵੀਐ ਸੁਣੀਐ ਮਨਿ ਰਖੀਐ ਭਾਉ ॥
Gāvīai suṇīai man rakẖīai bẖāo.
Sing, and listen, and let your mind be filled with love.

ਦੁਖੁ ਪਰਹਰਿ ਸੁਖੁ ਘਰਿ ਲੈ ਜਾਇ ॥
Ḏukẖ parhar sukẖ gẖar lai jāe.
Your pain shall be sent far away, and peace shall come to your home.

ਗੁਰਮੁਖਿ ਨਾਦੰ ਗੁਰਮੁਖਿ ਵੇਦੰ ਗੁਰਮੁਖਿ ਰਹਿਆ ਸਮਾਈ ॥
Gurmukẖ nāḏaʼn gurmukẖ veḏaʼn gurmukẖ rahiā samāī.
The Guru’s Word is the Sound-current of the Naad; the Guru’s Word is the Wisdom of the Vedas; the Guru’s Word is all-pervading.

ਗੁਰੁ ਈਸਰੁ ਗੁਰੁ ਗੋਰਖੁ ਬਰਮਾ ਗੁਰੁ ਪਾਰਬਤੀ ਮਾਈ ॥
Gur īsar gur gorakẖ barmā gur pārbaṯī māī.
The Guru is Shiva, the Guru is Vishnu and Brahma; the Guru is Paarvati and Lakhshmi.

ਜੇ ਹਉ ਜਾਣਾ ਆਖਾ ਨਾਹੀ ਕਹਣਾ ਕਥਨੁ ਨ ਜਾਈ ॥
Je hao jāṇā ākẖā nāhī kahṇā kathan na jāī.
Even knowing God, I cannot describe Him; He cannot be described in words.

ਗੁਰਾ ਇਕ ਦੇਹਿ ਬੁਝਾਈ ॥
Gurā ik ḏehi bujẖāī.
The Guru has given me this one understanding:

ਸਭਨਾ ਜੀਆ ਕਾ ਇਕੁ ਦਾਤਾ ਸੋ ਮੈ ਵਿਸਰਿ ਨ ਜਾਈ ॥੫॥
Sabẖnā jīā kā ik ḏāṯā so mai visar na jāī.
there is only the One, the Giver of all souls. May I never forget Him!

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See you tomorrow for Day 07 : Mantra for Limitlessness – The 6th Pauri of Japji – Teerath Navaan Je Tis Bhaavan

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Day 05 of #40DaySADHANA | Mantra for Inner Prosperity – Saacha Sahib Sach Naye

Welcome to Day 05 of 40 Day SADHANA. Today’s Mantra is the Fourth Pauri of Japji Sahib. Sacha Sahib Sach Naye. Chanting this Mantra helps those trapped in feelings of poverty and lack of means. More than the outer wealth this mantra imparts inner prosperity and abundance and expansion.

MANTRA & MEANING

ਸਾਚਾ ਸਾਹਿਬੁ ਸਾਚੁ ਨਾਇ ਭਾਖਿਆ ਭਾਉ ਅਪਾਰੁ ॥
Sācẖā sāhib sācẖ nāe bẖākẖiā bẖāo apār.
True is the Master, True is His Name-speak it with infinite love.

ਆਖਹਿ ਮੰਗਹਿ ਦੇਹਿ ਦੇਹਿ ਦਾਤਿ ਕਰੇ ਦਾਤਾਰੁ ॥
Ākẖahi mangahi ḏehi ḏehi ḏāṯ kare ḏāṯār.
People beg and pray, “Give to us, give to us”, and the Great Giver gives His Gifts.

ਫੇਰਿ ਕਿ ਅਗੈ ਰਖੀਐ ਜਿਤੁ ਦਿਸੈ ਦਰਬਾਰੁ ॥
Fer kė agai rakẖīai jiṯ ḏisai ḏarbār.
So what offering can we place before Him, by which we might see the Darbaar of His Court?

ਮੁਹੌ ਕਿ ਬੋਲਣੁ ਬੋਲੀਐ ਜਿਤੁ ਸੁਣਿ ਧਰੇ ਪਿਆਰੁ ॥
Muhou kė bolaṇ bolīai jiṯ suṇ ḏẖare piār.
What words can we speak to evoke His Love?

ਅੰਮ੍ਰਿਤ ਵੇਲਾ ਸਚੁ ਨਾਉ ਵਡਿਆਈ ਵੀਚਾਰੁ ॥
Amriṯ velā sacẖ nāo vadiāī vīcẖār.
In the Amrit Vaylaa, the ambrosial hours before dawn, chant the True Name, and contemplate His Glorious Greatness.

ਕਰਮੀ ਆਵੈ ਕਪੜਾ ਨਦਰੀ ਮੋਖੁ ਦੁਆਰੁ ॥
Karmī āvai kapṛā naḏrī mokẖ ḏuār.
By the karma of past actions, the robe of this physical body is obtained. By His Grace, the Gate of Liberation is found.

ਨਾਨਕ ਏਵੈ ਜਾਣੀਐ ਸਭੁ ਆਪੇ ਸਚਿਆਰੁ ॥੪॥
Nānak evai jāṇīai sabẖ āpe sacẖiār.
O Nanak, know this well: the True One Himself is All.

INSIGHT

Our Outer World is a reflection of our Inner world. We can attain and accumulate a lot of wealth but still feel void inside us. This mantra guides us towards the path to attain that inner abundance, inner wealth and prosperity. Only when we connect to that creator, that source of all the creation and understand that we are all one and connected, and nothing outside is permanent, nothing which is created in time is permanent, we stop that search for prosperity in the outside world and start looking inside us. And how can we start our journey towards this path of inner prosperity. By Meditating during the Amrit Vela( Amrit Vela is referred to early hours in the morning, around 3:30Am to 5AM) . During this time, the meditation is most fruitful.

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See you tomorrow for Day 06 : Mantra for Healing and Happiness – The 5th Pauri of Japji – Thapia Na Jaye

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