AAKHAN JOR | The Joy of Surrender | Blissful Mantra Meditation

AAKHAN JOR  – This Beautiful Mantra has been given to us by Guru Nanak Dev Ji.  This chant destroys the Ego and allows us to embrace the divinity inside us. Allows us to let go and surrender to the will of the creator.

Ākẖaṇ jor cẖupai nah jor.
Jor na mangaṇ ḏeṇ na jor.
Jor na jīvaṇ maraṇ nah jor.
Jor na rāj māl man sor.
Jor na surṯī gi▫ān vīcẖār.
Jor na jugṯī cẖẖutai sansār.
Jis hath jor kar vekẖai soe.
Nānak uṯam nīcẖ na koe.

#Mantra #Meditation #Healing #MeditativeMind

via Meditative Mind

Access 230+ Free Mantra Meditations on our Youtube Channel & Save this Playlist. We update it weekly with new mantras.

Many Blessings

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SECRET MANTRA of MYSTICS (feat. Tibetan Flute Music)

It is said that mystics used to keep this mantra a secret, like a hidden weapon, and used it only when everything else failed. This Mantra is known to bring deep inner peace and positive transformation in its circle of vibrational influence. We would recommend you to remember the mantra, understand its meaning and chant it along.

With Each chant and meditating along, you will form your own meaning of this mantra, which is relevant to you.

When the mantra resounds in every atom of your being, when every single cell in your body resonates with sound, – then you begin to tune into an inner sound current of ‘anahat’ meaning the ‘unstuck melody’.

THE MANTRA  

~ Om Puurnnam-Adah Puurnnam-Idam Puurnnaat-Purnnam-Udacyate Puurnnasya Puurnnam-Aadaaya Puurnnam-Eva-Avashissyate ~

Sacral Chakra Sleep Music & Affirmations before you hit the bed!!

Here is the soothing but very effective track for sacral chakra healing.

As you lie in bed, ready to sleep, just remember these sacral charka affirmations as you drift to sleep.

– I feel complete peace in myself
– My emotions are balanced
– I am in touch with my sexuality and I express it in healthy ways
– I am comfortable in my body.
– I am radiant, passionate and creative being.
– I am in touch with my feelings and emotions.

Please also add your own affirmations in the comments below. It really helps others in the community. 

To effectively use this chakra sleep meditation music, we recommend that you play it at a low volume (close to human whisper) in the background on speakers,while you sleep . Do not eat heavy meal before going to bed, and as you lay in the bed, ready to sleep… start focusing on the your breathing and as you become more relaxed, take your attention to Sacral Chakra location below the navel Imagine a bright orange sphere floating … full of energy there. As you inhale the sphere expands and as you exhale it spreads this orange energy through out your body and slowly drift into sleep. The screen will automatically turn black in few mins.

When you wake up, rub your palms together and keep them on your eyes, soak all this energy, smile and welcome the new day with renewed energy.

How this music works? This music has been designed using notes with frequencies that resonate with sacral chakra. This works on principle of resonation where in the sacral chakra starts to vibrates with the same frequency. This helps in expelling the blockages that may restrict the energy flow through the sacral chakra. It might require more than a couple of nights to unblock the sacral chakra along with practising 20-30 mins of meditation on sacral chakra to effectively restore the energy flow.

Want to know in depth about healing sacral chakra? Read More Here

Need help on how to meditate for Sacral Chakra Balancing and Healing ? Here is a Guided Meditation

Does Chanting work better for you. Here is Sacral Chakra Seed Mantra Chanting Meditation 

Our Entire Playlist on Sacral Chakra (Swaddhishthana) Meditation and Chants is here

Feeling fatigued, anxious and low in energy? It may be due to imbalance in your Root Chakra.

Its all about balancing our energies, within. The vibrations that we are producing. Getting in touch with those chakras and removing the energy blocks can not only help with some of the physical problems that we experience but also the emotional ones. And as we start to change inside, as we start to produce more positive vibes, we slowly start to see the shift in our world outside… We raise the positivity of our planet….

This sleep music is designed to help you balance Root Chakra. Balancing this energy center can be helpful with lower back pains, and also start to calm over anxious mind… Do you worry unnecessarily? you may want to start chakra meditation, and start with this fundamental energy centre.. the root chakra.. and see the difference in the attitude. If you feel lethargic, low in energy.. these all are signs of root chakra imbalance… Please read the video description to understand how to use this music.

 

We hope that with this music, we raise help spread the positive vibes… and collectively raise our personal energy and also the energy of our planet.

#Meditation #Chakras #sleepmusic #HealingMusic

 

7 Amazing Benefits of 417 Hz Solfeggio Frequency that You Should Definitely Know

417 Hz – This Beautiful Solfeggio Frequency is also known to heal and balance Sacral Chakra – Our Second Energy Center. Its a frequency that can bring change, it marks the starts of new beginnings in the life, and its so powerful that it can reverse and undo negative happenings.

Benefits of 417Hz Solfeggio Frequency

1. Removes Negative Energy from the Body

2. Remove Negative Energy from the Home and Office

3. Remove Negative Thoughts and Behavior Patterns

4. Undo Situations with Negative Outcome

5. Facilitates Change in you and others

6. Helps To Come out of Trauma

7. Balances and Heals the Sacral Chakra

Let this amazingly powerful frequency vibrate and tune your Sacral Chakra and Clears Away all the Negativity, Negative Energy, Blockages and Emotions. Below is the 417 hz Miracle Tone Music is designed especially for Sleep.

Crown Chakra Activation Technique and Divine Music to Support your meditation

When ordinary mind opens within to inner mind and psychic and above to higher mind and higher consciousness generally, then it begins to be spiritualised and its highest ranges merge into the spiritual mind-consciousness of which this higher mind can be a beginning. This merging is part of the spiritual transformation. The Beginning of Activation of Crown Chakra!!

► via Meditative Mind Youtube Channel

Crown Chakra Activation Music . Episode 7 of our Taanpura Series. 🙂 to help you in this amazing meditation journey. !!! Derived from raaga Darbari of Indian Classical.

Crown Chakra also called Sahasrara is a bridge to the cosmos. The Crown Chakra is a door of universal energy and conscience; through it you can reach a higher state of awareness. Sahasrara leads you beyond materialism to the true nature of life which is abundant in joy, purpose and curiosity. The guidance begins outside yourself, but during this process you will find inner direction.

How to Meditate for Awakening Crown Chakra?

To meditate on the crown chakra follow the usual relaxing technique below:

sit comfortably, and make sure not to be disturbed for at least ten minutes. Start breathing slowly, and deeply. Feel your body parts relax as you breathe, let your feet relax, let your legs, your hips, and torso relax. Let this wave of relaxation move up your spinal cord relaxing all muscle groups in your back, feel the relaxation wave move your abdomen area, and then slowly going up your chest relaxing all muscles, and organs in that area. Allow the wave of relaxation to slowly move to your shoulders, neck, and head, then feel it on your face, let it relax all muscles on your face, feel this wave of relaxation taking over your whole body until you are completely relaxed.

Location: Top of the head

Color: Violet

Parts of the body: This Chakra is associated with the top of the head, the brain, and the entire nervous system

Endocrine Gland: Pineal Gland

Sense: Sense of empathy, unity, experiencing another person’s experience as if you were inside them, being them.

Consciousness: The Crown Chakra represents that part of our consciousness concerned with perceptions of unity or separation. Just as the Root Chakra showed our connection with Mother Earth, this chakra shows our relationship with Our Father in Heaven. It represents our connection with our biological father, which becomes the model for our relationship with authority, and ultimately, with God. It’s the level of the soul.

When one experiences a sense of separation from their father, they close the crown chakra, and experience a sense of isolation and aloneness, as if they are in a shell, and having difficulty with feeling contact with those around them. Thought processes tend to justify and maintain the sense of aloneness.

The view from this chakra includes seeing one’s Self as the single consciousness creating all, and paradoxically, thus connected to all, like a dreamer dreaming a dream and realizing that all that is perceived is just an extension of their own consciousness.

Element: Inner Light, which is what one experiences when they are in the deepest part of their being, as a point of consciousness glowing with intelligence.

Also called White Light. Metaphysically, this is considered the most subtle element of which the entire physical universe is created.

#Meditation #Chakra #OM

Day 15 of #40DaySADHANA | Mantra for Finding Path : Mannai Maarag

Mantra for Finding Path : Mannai Maarag

In our journey of this life on earth, little do we find time to sit, listen, understand and reflect. We loose our path & go astray from our Home – Our Original Real Self. Living in this illusionary , glamorous world of distractions, we forget our real essential self.

We can all find the path to that destination when we listen deeply to the divine sound resonating within. Our inner intuition. Deep listening leads to understanding & knowledge of ourselves, of our purpose on this earth. Then the journey within starts. This journey is towards our real home.

Our Essential self is all peace, joy, love, kindness, truth. When we have faith within, the obstacles on the way (the worldly pleasures, desires, lust, greed, ego) cannot block our way. So let’s chant this Mantra and while chanting listen,understand & start our journey inwards.

MANTRA & MEANING

ਮੰਨੈ ਮਾਰਗਿ ਠਾਕ ਨ ਪਾਇ ॥
Mannai mārag ṯẖāk na pāe.
When we have faith in ourselves, obstacles can not block our path

ਮੰਨੈ ਪਤਿ ਸਿਉ ਪਰਗਟੁ ਜਾਇ ॥
Mannai paṯ sio pargat jāe.
When we believe in ourselves, we are honoured.

ਮੰਨੈ ਮਗੁ ਨ ਚਲੈ ਪੰਥੁ ॥
Mannai mag na cẖalai panth.
When we have faith in ourselves, we do not need any empty religious rituals.

ਮੰਨੈ ਧਰਮ ਸੇਤੀ ਸਨਬੰਧੁ ॥
Mannai ḏẖaram seṯī sanbanḏẖ.
Believing in ourselves becomes our true religion.

ਐਸਾ ਨਾਮੁ ਨਿਰੰਜਨੁ ਹੋਇ ॥
Aisā nām niranjan hoe.
Such is the Name of the Immaculate Lord.

ਜੇ ਕੋ ਮੰਨਿ ਜਾਣੈ ਮਨਿ ਕੋਇ ॥੧੪॥
Je ko man jāṇai man koe.
Only one who has faith comes to know such a state of mind.

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Day 14 of #40DaySADHANA | Mantra for Surrender : Mannai Surat

Mantra for Surrender : Mannai Surat

In this world of illusions, frustrations, competition, competence, goal settings, materialism, we feel stressed because of fears and insecurities. When we feel entrapped in false attractions and glamour of the world like a rat in a rattrap, somebody comes and advises us to surrender. Now what is Surrender?
Surrender is not to give up or give in or to accept things when you feel hopeless or helpless & it is also not going against your Self worth and Self-esteem.
Surrender, in fact, is the higher level of self -esteem where our faith and belief in ourselves, our being as part of the One Universe leads us from knowledge to wisdom; it is the Self realisation that I ,as this body, have nothing which, I can say is mine, which is permanently going to be with me, which I can surrender because everything I have including my body is temporary.So how can I surrender? & What to surrender then?
This mantra, “mannai surat hovai man budh” inspires us to experience that higher level of self – esteem and self belief.

This further explains that a person who has faith ,with his perceptive eye, knows and understands that his self-respect/self esteem is only a part of respect and acceptance of the higher order – the perfect plan of One Creator – as One whole, of which each one of us is an integral part – when we know and realise this, we are no more in the bondage of ego, we are free, we don’t get hurt ; we accept the higher Order of Nature – this acceptance is Surrender, this is freedom too and this is the Eternal joy – So let’s chant & connect with the Higher Order…….

MANTRA & MEANING

ਮੰਨੈ ਸੁਰਤਿ ਹੋਵੈ ਮਨਿ ਬੁਧਿ ॥
Mannai suraṯ hovai man buḏẖ.
The faithful have intuitive awareness and intelligence.

ਮੰਨੈ ਸਗਲ ਭਵਣ ਕੀ ਸੁਧਿ ॥
Mannai sagal bẖavaṇ kī suḏẖ.
The faithful know about all worlds and realms.

ਮੰਨੈ ਮੁਹਿ ਚੋਟਾ ਨਾ ਖਾਇ ॥
Mannai muhi cẖotā nā kẖāe.
The faithful shall never be struck across the face.

ਮੰਨੈ ਜਮ ਕੈ ਸਾਥਿ ਨ ਜਾਇ ॥
Mannai jam kai sāth na jāe.
The faithful do not have to go with the Messenger of Death.

ਐਸਾ ਨਾਮੁ ਨਿਰੰਜਨੁ ਹੋਇ ॥
Aisā nām niranjan hoe.
Such is the Name of the Immaculate Lord.

ਜੇ ਕੋ ਮੰਨਿ ਜਾਣੈ ਮਨਿ ਕੋਇ ॥੧੩॥
Je ko man jāṇai man koe.
Only one who has faith comes to know such a state of mind.

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