Day 10 of #40DaySADHANA | Mantra for ETERNAL BLISS – Suniai Isar

Welcome to Day 10 of 40 Day SADHANA.

MANTRA for ETERNAL BLISS : SUNIAI ISAR

Eternal Bliss is a state of mind when one feels Eternal Joy – an ecstasy beyond expression – indescribable – One can reach that state of Joy – Anand by Chanting, Listening Naam and by imbibing the divine virtues with which we all are possessed. In fact, God created us in His own image; so all the virtues we count of God are hidden within us. The need is only to listen to the sacred sound within & interact with ourselves. So when we chant this Mantra or when we listen to it, it connects us to our Real, Inner Self which is as pure as God and each and every cell of our body is filled with the Eternal Bliss.

So to reach this state of Eternal Bliss, where there is no pain & suffering of the world-a state of Eternal beauty , Eternal peace -to experience that state of Eternal Bliss, Let us chant & Listen

MANTRA & MEANING

ਸੁਣਿਐ ਈਸਰੁ ਬਰਮਾ ਇੰਦੁ ॥
Suṇiai īsar barmā inḏ.
Listening-Shiva, Brahma and Indra.

ਸੁਣਿਐ ਮੁਖਿ ਸਾਲਾਹਣ ਮੰਦੁ ॥
Suṇiai mukẖ sālāhaṇ manḏ.
Listening-even foul-mouthed people praise Him.

ਸੁਣਿਐ ਜੋਗ ਜੁਗਤਿ ਤਨਿ ਭੇਦ ॥
Suṇiai jog jugaṯ ṯan bẖeḏ.
Listening-the technology of Yoga and the secrets of the body.

ਸੁਣਿਐ ਸਾਸਤ ਸਿਮ੍ਰਿਤਿ ਵੇਦ ॥
Suṇiai sāsaṯ simriṯ veḏ.
Listening-the Shaastras, the Simritees and the Vedas.

ਨਾਨਕ ਭਗਤਾ ਸਦਾ ਵਿਗਾਸੁ ॥
Nānak bẖagṯā saḏā vigās.
O Nanak, the devotees are forever in bliss.

ਸੁਣਿਐ ਦੂਖ ਪਾਪ ਕਾ ਨਾਸੁ ॥੮॥
Suṇiai ḏūkẖ pāp kā nās.
Listening-pain and sin are erased.

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See you tomorrow for Day 10 : Mantra for Grace

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Day 08 of #40DaySADHANA | Mantra to Overcome Greed – Je Jug Chare Arja

Pause, for a moment. close your eyes and take your attention inside. are you running after something – money, power, to get control of something, or may be you are of the perfectionist kind, and you are running just to make things perfect. reality is that all this stems from that void inside, which we think we can fill with money, power, more control, more perfection. and some name it as greed. But what ever way you put it, its very important to understand that no matter what you do, that void you feel inside can not be filled with anything outside, anything external. It can only be filled by something internal, something inside of you. And its you who need to find that gold – your gold, inside you. And this mantra is there to help you. Take time to understand it, and then meditate upon it, Chant it along 40 times atleast. May be silently in your mind, and let this video play in the background.  I hope you will find your gold…or should i say gold mine..

Welcome to Day 08 of 40 Day SADHANA. Come Chant and Meditate along with this mantra to let go all that you want to hold on to.

MANTRA & MEANING

ਜੇ ਜੁਗ ਚਾਰੇ ਆਰਜਾ ਹੋਰ ਦਸੂਣੀ ਹੋਇ ॥
Je jug cẖāre ārjā hor ḏasūṇī hoe.
Even if you could live throughout the four ages, or even ten times more,

ਨਵਾ ਖੰਡਾ ਵਿਚਿ ਜਾਣੀਐ ਨਾਲਿ ਚਲੈ ਸਭੁ ਕੋਇ ॥
Navā kẖanda vicẖ jāṇīai nāl cẖalai sabẖ koe.
and even if you were known throughout the nine continents and followed by all,

ਚੰਗਾ ਨਾਉ ਰਖਾਇ ਕੈ ਜਸੁ ਕੀਰਤਿ ਜਗਿ ਲੇਇ ॥
Cẖanga nāo rakẖāe kai jas kīraṯ jag le.
with a good name and reputation, with praise and fame throughout the world

ਜੇ ਤਿਸੁ ਨਦਰਿ ਨ ਆਵਈ ਤ ਵਾਤ ਨ ਪੁਛੈ ਕੇ ॥
Je ṯis naḏar na āvī ṯa vāṯ na pucẖẖai ke.
still, if the Lord does not bless you with His Glance of Grace, then who cares? What is the use?

ਕੀਟਾ ਅੰਦਰਿ ਕੀਟੁ ਕਰਿ ਦੋਸੀ ਦੋਸੁ ਧਰੇ ॥
Kītā anḏar kīt kar ḏosī ḏos ḏẖare.
Among worms, you would be considered a lowly worm, and even contemptible sinners would hold you in contempt.

ਨਾਨਕ ਨਿਰਗੁਣਿ ਗੁਣੁ ਕਰੇ ਗੁਣਵੰਤਿਆ ਗੁਣੁ ਦੇ ॥
Nānak nirguṇ guṇ kare guṇvanṯiā guṇ ḏe.
O Nanak, God blesses the unworthy with virtue, and bestows virtue on the virtuous.

ਤੇਹਾ ਕੋਇ ਨ ਸੁਝਈ ਜਿ ਤਿਸੁ ਗੁਣੁ ਕੋਇ ਕਰੇ ॥੭॥
Ŧehā koe na sujẖī jė ṯis guṇ koe kare.
No one can even imagine anyone who can bestow virtue upon Him.

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See you tomorrow for Day 09 : Mantra for Wisdom

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Day 06 of #40DaySADHANA | Mantra for Healing, Happiness and Overcoming Failure – Thapeya Na Jaaye

We all live in this dualist world where sadness and happiness, pain and healing, success and failure, ups and downs are part of our existence. They go hand in hand. But sometimes we let ourselves live in that endless loop of pain, sorrow, sadness, failure and it becomes difficult to come out of it. This mantra breaks that negative spiral. “Dukh Par Har” means the let all the pain sorrow , saddness our of ourselves.  “Sukh Ghar Lai Jaaye” – means we let happiness, and bliss inside us.  And it mantra also tells us how to immerse ourselves, surrender to that divine guru, to that divine light which is in all of us. By doing “Seva” – by dedicating our efforts to helping others. Meditate, listen and chant and let your heart be filled with this eternal love, bliss and happiness.

Welcome to Day 06 of 40 Day SADHANA. Todays Mantra is 5th Pauri of Japji. and it helps us dispel all the negative thought patterns and let us overcome failure, and helps us come out of that negative spiral. Hope this will help you.

MANTRA & MEANING

ਥਾਪਿਆ ਨ ਜਾਇ ਕੀਤਾ ਨ ਹੋਇ ॥
Thāpiā na jāe kīṯā na hoe.
He cannot be established, He cannot be created.

ਆਪੇ ਆਪਿ ਨਿਰੰਜਨੁ ਸੋਇ ॥
Āpe āp niranjan soe.
He Himself is Immaculate and Pure.

ਜਿਨਿ ਸੇਵਿਆ ਤਿਨਿ ਪਾਇਆ ਮਾਨੁ ॥
Jin seviā ṯin pāiā mān.
Those who serve Him are honored.

ਨਾਨਕ ਗਾਵੀਐ ਗੁਣੀ ਨਿਧਾਨੁ ॥
Nānak gāvīai guṇī niḏẖān.
O Nanak, sing of the Lord, the Treasure of Excellence.

ਗਾਵੀਐ ਸੁਣੀਐ ਮਨਿ ਰਖੀਐ ਭਾਉ ॥
Gāvīai suṇīai man rakẖīai bẖāo.
Sing, and listen, and let your mind be filled with love.

ਦੁਖੁ ਪਰਹਰਿ ਸੁਖੁ ਘਰਿ ਲੈ ਜਾਇ ॥
Ḏukẖ parhar sukẖ gẖar lai jāe.
Your pain shall be sent far away, and peace shall come to your home.

ਗੁਰਮੁਖਿ ਨਾਦੰ ਗੁਰਮੁਖਿ ਵੇਦੰ ਗੁਰਮੁਖਿ ਰਹਿਆ ਸਮਾਈ ॥
Gurmukẖ nāḏaʼn gurmukẖ veḏaʼn gurmukẖ rahiā samāī.
The Guru’s Word is the Sound-current of the Naad; the Guru’s Word is the Wisdom of the Vedas; the Guru’s Word is all-pervading.

ਗੁਰੁ ਈਸਰੁ ਗੁਰੁ ਗੋਰਖੁ ਬਰਮਾ ਗੁਰੁ ਪਾਰਬਤੀ ਮਾਈ ॥
Gur īsar gur gorakẖ barmā gur pārbaṯī māī.
The Guru is Shiva, the Guru is Vishnu and Brahma; the Guru is Paarvati and Lakhshmi.

ਜੇ ਹਉ ਜਾਣਾ ਆਖਾ ਨਾਹੀ ਕਹਣਾ ਕਥਨੁ ਨ ਜਾਈ ॥
Je hao jāṇā ākẖā nāhī kahṇā kathan na jāī.
Even knowing God, I cannot describe Him; He cannot be described in words.

ਗੁਰਾ ਇਕ ਦੇਹਿ ਬੁਝਾਈ ॥
Gurā ik ḏehi bujẖāī.
The Guru has given me this one understanding:

ਸਭਨਾ ਜੀਆ ਕਾ ਇਕੁ ਦਾਤਾ ਸੋ ਮੈ ਵਿਸਰਿ ਨ ਜਾਈ ॥੫॥
Sabẖnā jīā kā ik ḏāṯā so mai visar na jāī.
there is only the One, the Giver of all souls. May I never forget Him!

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See you tomorrow for Day 07 : Mantra for Limitlessness – The 6th Pauri of Japji – Teerath Navaan Je Tis Bhaavan

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Day 05 of #40DaySADHANA | Mantra for Inner Prosperity – Saacha Sahib Sach Naye

Welcome to Day 05 of 40 Day SADHANA. Today’s Mantra is the Fourth Pauri of Japji Sahib. Sacha Sahib Sach Naye. Chanting this Mantra helps those trapped in feelings of poverty and lack of means. More than the outer wealth this mantra imparts inner prosperity and abundance and expansion.

MANTRA & MEANING

ਸਾਚਾ ਸਾਹਿਬੁ ਸਾਚੁ ਨਾਇ ਭਾਖਿਆ ਭਾਉ ਅਪਾਰੁ ॥
Sācẖā sāhib sācẖ nāe bẖākẖiā bẖāo apār.
True is the Master, True is His Name-speak it with infinite love.

ਆਖਹਿ ਮੰਗਹਿ ਦੇਹਿ ਦੇਹਿ ਦਾਤਿ ਕਰੇ ਦਾਤਾਰੁ ॥
Ākẖahi mangahi ḏehi ḏehi ḏāṯ kare ḏāṯār.
People beg and pray, “Give to us, give to us”, and the Great Giver gives His Gifts.

ਫੇਰਿ ਕਿ ਅਗੈ ਰਖੀਐ ਜਿਤੁ ਦਿਸੈ ਦਰਬਾਰੁ ॥
Fer kė agai rakẖīai jiṯ ḏisai ḏarbār.
So what offering can we place before Him, by which we might see the Darbaar of His Court?

ਮੁਹੌ ਕਿ ਬੋਲਣੁ ਬੋਲੀਐ ਜਿਤੁ ਸੁਣਿ ਧਰੇ ਪਿਆਰੁ ॥
Muhou kė bolaṇ bolīai jiṯ suṇ ḏẖare piār.
What words can we speak to evoke His Love?

ਅੰਮ੍ਰਿਤ ਵੇਲਾ ਸਚੁ ਨਾਉ ਵਡਿਆਈ ਵੀਚਾਰੁ ॥
Amriṯ velā sacẖ nāo vadiāī vīcẖār.
In the Amrit Vaylaa, the ambrosial hours before dawn, chant the True Name, and contemplate His Glorious Greatness.

ਕਰਮੀ ਆਵੈ ਕਪੜਾ ਨਦਰੀ ਮੋਖੁ ਦੁਆਰੁ ॥
Karmī āvai kapṛā naḏrī mokẖ ḏuār.
By the karma of past actions, the robe of this physical body is obtained. By His Grace, the Gate of Liberation is found.

ਨਾਨਕ ਏਵੈ ਜਾਣੀਐ ਸਭੁ ਆਪੇ ਸਚਿਆਰੁ ॥੪॥
Nānak evai jāṇīai sabẖ āpe sacẖiār.
O Nanak, know this well: the True One Himself is All.

INSIGHT

Our Outer World is a reflection of our Inner world. We can attain and accumulate a lot of wealth but still feel void inside us. This mantra guides us towards the path to attain that inner abundance, inner wealth and prosperity. Only when we connect to that creator, that source of all the creation and understand that we are all one and connected, and nothing outside is permanent, nothing which is created in time is permanent, we stop that search for prosperity in the outside world and start looking inside us. And how can we start our journey towards this path of inner prosperity. By Meditating during the Amrit Vela( Amrit Vela is referred to early hours in the morning, around 3:30Am to 5AM) . During this time, the meditation is most fruitful.

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See you tomorrow for Day 06 : Mantra for Healing and Happiness – The 5th Pauri of Japji – Thapia Na Jaye

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Day 04 of #40DaySADHANA | Mantra for Self Confidence – Gavai ko Taan

Welcome to Day 04 of 40 Day SADHANA. Today’s Mantra is the Third Pauri of Japji Sahib. Gavai ko Taan. Chanting this Mantra transforms insufficiency into sufficiency, turns depression into elevation, and transforms low self-esteem into complete self-confidence.

MANTRA & MEANING

ਗਾਵੈ ਕੋ ਤਾਣੁ ਹੋਵੈ ਕਿਸੈ ਤਾਣੁ ॥
Gāvai ko ṯāṇ hovai kisai ṯāṇ.
Some sing of His Power-who has that Power?

ਗਾਵੈ ਕੋ ਦਾਤਿ ਜਾਣੈ ਨੀਸਾਣੁ ॥
Gāvai ko ḏāṯ jāṇai nīsāṇ.
Some sing of His Gifts, and know His Sign and Insignia.

ਗਾਵੈ ਕੋ ਗੁਣ ਵਡਿਆਈਆ ਚਾਰ ॥
Gāvai ko guṇ vaḏiāīā cẖār.
Some sing of His Glorious Virtues, Greatness and Beauty.

ਗਾਵੈ ਕੋ ਵਿਦਿਆ ਵਿਖਮੁ ਵੀਚਾਰੁ ॥
Gāvai ko viḏiā vikẖam vīcẖār.
Some sing of knowledge obtained of Him, through difficult philosophical studies.

ਗਾਵੈ ਕੋ ਸਾਜਿ ਕਰੇ ਤਨੁ ਖੇਹ ॥
Gāvai ko sāj kare ṯan kẖeh.
Some sing that He fashions the body, and then again reduces it to dust.

ਗਾਵੈ ਕੋ ਜੀਅ ਲੈ ਫਿਰਿ ਦੇਹ ॥
Gāvai ko jī▫a lai fir ḏeh.
Some sing that He takes life away, and then again restores it.

ਗਾਵੈ ਕੋ ਜਾਪੈ ਦਿਸੈ ਦੂਰਿ ॥
Gāvai ko jāpai ḏisai ḏūr.
Some sing that He seems so very far away.

ਗਾਵੈ ਕੋ ਵੇਖੈ ਹਾਦਰਾ ਹਦੂਰਿ ॥
Gāvai ko vekẖai hāḏrā haḏūr.
Some sing that He watches over us, face to face, ever-present.

ਕਥਨਾ ਕਥੀ ਨ ਆਵੈ ਤੋਟਿ ॥
Kathnā kathī na āvai ṯot.
There is no shortage of those who preach and teach.

ਕਥਿ ਕਥਿ ਕਥੀ ਕੋਟੀ ਕੋਟਿ ਕੋਟਿ ॥
Kath kath kathī kotī kot kot.
Millions upon millions offer millions of sermons and stories.

ਦੇਦਾ ਦੇ ਲੈਦੇ ਥਕਿ ਪਾਹਿ ॥
Ḏeḏā ḏe laiḏe thak pāhi.
The Great Giver keeps on giving, while those who receive grow weary of receiving.

ਜੁਗਾ ਜੁਗੰਤਰਿ ਖਾਹੀ ਖਾਹਿ ॥
Jugā juganṯar kẖāhī kẖāhi.
Throughout the ages, consumers consume.

ਹੁਕਮੀ ਹੁਕਮੁ ਚਲਾਏ ਰਾਹੁ ॥
Hukmī hukam cẖalāe rāhu.
The Commander, by His Command, leads us to walk on the Path.

ਨਾਨਕ ਵਿਗਸੈ ਵੇਪਰਵਾਹੁ ॥੩॥
Nānak vigsai veparvāhu.
O Nanak, He blossoms forth, Carefree and Untroubled.

INSIGHT

This Mantra describes the endless and countless attributes of that Nirgun, invisible, invincible yet omnipresent, omnipotent and omniscient creator of all of us – His power, His knowledge, His attributes, His gifts, blessings, are bountiful beyond description – He cannot be sung and described by anyone – He is the creator – He creates and destroys too and then restores life again. He is far, far away but so near. He is the sustainer and giver of everything and we get weary of receiving. Everything is happening and working according to His Hukam/Order and Will. He – the Supreme Almighty who is the Creator of the whole Creation yet He, who is detached and beyond any bondage of attachment, rejoices at His Creation. And its part of all us.

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See you tomorrow for Day 05 : Mantra for Inner Prosperity – The 4th Pauri of Japji – Sācẖā Sāhib Sācẖ Nāe

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CREDITS
Music, Composition & Vocals : Dilpreet Bhatia
http://www.youtube.com/DilpreetBhatiaMusic
Video Edit and Production : Vishnu Pasi
Video Background sourced via videezy.com
Meaning sourced via SikhDharma.org, Sikhwiki.org & Srigranth.org

Day 03 of #40DaySADHANA | Mantra for Patience – Hukmi Hovan

Welcome to Day 03 of 40 Day SADHANA. Today’s Mantra is the Second Pauri of Japji Sahib. Hukmi Hovan Akar. Chanting this Mantra imparts patience and stability.

MANTRA & MEANING | 2nd Pauri of Japji Sahib

ਹੁਕਮੀ ਹੋਵਨਿ ਆਕਾਰ ਹੁਕਮੁ ਨ ਕਹਿਆ ਜਾਈ ॥
Hukmī hovan ākār hukam na kahiā jāī.
By His Command, bodies are created; His Command cannot be described.

ਹੁਕਮੀ ਹੋਵਨਿ ਜੀਅ ਹੁਕਮਿ ਮਿਲੈ ਵਡਿਆਈ ॥
Hukmī hovan jīa hukam milai vadiāī.
By His Command, souls come into being; by His Command, glory and greatness are obtained.

ਹੁਕਮੀ ਉਤਮੁ ਨੀਚੁ ਹੁਕਮਿ ਲਿਖਿ ਦੁਖ ਸੁਖ ਪਾਈਅਹਿ ॥
Hukmī uṯam nīcẖ hukam likẖ ḏukẖ sukẖ pāīah.
By His Command, some are high and some are low; by His Written Command, pain and pleasure are obtained.

ਇਕਨਾ ਹੁਕਮੀ ਬਖਸੀਸ ਇਕਿ ਹੁਕਮੀ ਸਦਾ ਭਵਾਈਅਹਿ ॥
Iknā hukmī bakẖsīs ik hukmī saḏā bẖavāīah.
Some, by His Command, are blessed and forgiven; others, by His Command, wander aimlessly forever.

ਹੁਕਮੈ ਅੰਦਰਿ ਸਭੁ ਕੋ ਬਾਹਰਿ ਹੁਕਮ ਨ ਕੋਇ ॥
Hukmai anḏar sabẖ ko bāhar hukam na koe.
Everyone is subject to His Command; no one is beyond His Command.

ਨਾਨਕ ਹੁਕਮੈ ਜੇ ਬੁਝੈ ਤ ਹਉਮੈ ਕਹੈ ਨ ਕੋਇ ॥੨॥
Nānak hukmai je bujẖai ṯa haumai kahai na koe. ||2||
O Nanak, one who understands His Command, does not speak in ego. ||2||

INSIGHT

In 40 Days of Sadhana through these 38 Pauris and 2 Salokas of Japji, are a journey towards self-realisation. In this – the 2nd Pauri of Japji, the answer to the question asked in the end of 1st Pauri is given i.e. “Kiv sacẖiārā hoīai kiv kūrhai ṯutai pāl”. How can we become truthful and break the wall of falsehood and illusions – Maya ? The brief answer also comes in the last line – “ Hukam rajāī cẖalṇā Nānak likẖiā nāl.” – By surrendering to the will of God.
Now, in the 2nd Pauri, this very thought is explained through various examples. Man in his quest for truth is guided by Guru Nanak who tells him to understand God’s divine will. Everything in this universe exists and acts according to His will. We are all but only puppets in God’s hands. We feel pleasures and pains according to His Hukam/Order. All happenings glories, greatness, blessings fall into His perfect plan. Those who don’t understand this truth keep on wandering aimlessly. Nanak says, “Those who understand this truth come out of the bondage of false ego and impatience and by following a path of complete Surrender, Gratitude and Patience, achieve self realisation.

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See you tomorrow for Day 04 : Mantra for Self Confidence – The 3rd Pauri of Japji – Gavai ko Taan

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Day 02 of #40DaySADHANA | Mantra for Knowing God – Sochai Soch Na Hovai

Today’s Mantra is the First Pauri of Japji Sahib. Sochai Soch Na Hovai, also known as Mantra for Knowing GOD

MANTRA & MEANING
ਸੋਚੈ ਸੋਚਿ ਨ ਹੋਵਈ ਜੇ ਸੋਚੀ ਲਖ ਵਾਰ ॥
Socẖai socẖ na hovaī je socẖī lakẖ vār.
By thinking, He cannot be reduced to thought, even by thinking hundreds of thousands of times.

ਚੁਪੈ ਚੁਪ ਨ ਹੋਵਈ ਜੇ ਲਾਇ ਰਹਾ ਲਿਵ ਤਾਰ ॥
Cẖupai cẖup na hovaī je lā▫e rahā liv ṯār.
By remaining silent, inner silence is not obtained, even by remaining lovingly absorbed deep within.

ਭੁਖਿਆ ਭੁਖ ਨ ਉਤਰੀ ਜੇ ਬੰਨਾ ਪੁਰੀਆ ਭਾਰ ॥
Bẖukẖiā bẖukẖ na uṯrī je bannā purīā bẖār.
The hunger of the hungry is not appeased, even by piling up loads of worldly goods.

ਸਹਸ ਸਿਆਣਪਾ ਲਖ ਹੋਹਿ ਤ ਇਕ ਨ ਚਲੈ ਨਾਲਿ ॥
Sahas siāṇpā lakẖ hohi ṯa ik na cẖalai nāl.
Hundreds of thousands of clever tricks, but not even one of them will go along with you in the end.

ਕਿਵ ਸਚਿਆਰਾ ਹੋਈਐ ਕਿਵ ਕੂੜੈ ਤੁਟੈ ਪਾਲਿ ॥
Kiv sacẖiārā hoīai kiv kūrhai ṯutai pāl.
So how can you become truthful? And how can the veil of illusion be torn away?

ਹੁਕਮਿ ਰਜਾਈ ਚਲਣਾ ਨਾਨਕ ਲਿਖਿਆ ਨਾਲਿ ॥
Hukam rajāī cẖalṇā Nānak likẖiā nāl.
O Nanak, it is written that you shall obey the Hukam of His Command, and walk in the Way of His Will.

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TOMORROW Join us for Day 03 : Mantra for Patience – The 2nd Pauri of Japji – Hukmi Hovan Akar

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Day 1 of 40 Day SADHANA |Ik Onkar – Mool Mantra Meditation

Welcome to the Day 01 of 40 Day Sadhana. We are starting our 40 day Journey with Mool Mantra. The Mool Mantar or Mul Mantar is the most important composition contained within Sri Guru Granth Sahib.

In this track – Mool Mantra is repeated 40 Times

MANTRA & MEANING
ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ ॥
Ik oaʼnkār saṯ nām karṯā purakẖ nirbẖao nirvair akāl mūraṯ ajūnī saibẖaʼn gur parsāḏ.
One Universal Creator God. The Name Is Truth. Creative Being Personified. No Fear. No Hatred. Image Of The Undying, Beyond Birth, Self-Existent. By Guru’s Grace ~

॥ ਜਪੁ ॥
Jap.
Chant And Meditate:

ਆਦਿ ਸਚੁ ਜੁਗਾਦਿ ਸਚੁ ॥
Āḏ sacẖ jugāḏ sacẖ.
True In The Primal Beginning. True Throughout The Ages.

ਹੈ ਭੀ ਸਚੁ ਨਾਨਕ ਹੋਸੀ ਭੀ ਸਚੁ
Hai bẖī sacẖ Nānak hosī bẖī sacẖ.
True Here And Now. O Nanak, Forever And Ever True.

UNDERSTANDING
There is only one source, one creator of everything in this Universe. This universe originated from that one source. We all, infact everything we see, hear, touch, feel , every being, every grain of sand has originated from that one source. We all came from that one creator and we all are part of it. Thats the only truth. We all have that ‘Ik Onkaar’ within us. That ‘Ik Onkaar’ is devoid of any fear, any enmity. It is beyond time and yet existing, who is beyond birth and death. We all have ‘Ik Onkaar’ within us. All we have to do is to look inside. Thats our true self. The our Mool. Meditate upon it and Chant along.

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TOMORROW Join us for Day 02 : Mantra for Knowing the God – The 1st Pauri of Japji

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A Super Powerful Mantra to Connect with your spiritual self – Aham Brahmasmi Mantra

Aham Brahmasmi Mantra – A Super Powerful Mantra to Connect with your spiritual self.

Understand, Chant and Spread the Good Vibes. Blessings

Meaning of Aham Brahmasmi Mantra
Aham (अहं) means “I”–that which cannot be deserted or abandoned on account of being constant, unavoidable, ever present; Brahman (ब्रह्म) means ever-full or whole (ब्रह्म is the first case ending singular of Brahma); and Asmi (अस्मि) means “am,”
Aham Brahmasmi means, I am divine. When you say ‘Aham Brahmasmi’, you acknowledge that you are the world, you are everything. And simultaneously you also imply that there is actually no entity as you. No ego. No individuality.

40 Day Sadhana is starting on Monday, 1st August. We look forward to you joining us in this 40 Day Meditation Journey.
Exclusively on Meditative Mind’s Youtube Channel

THE 9 GOLDEN MANTRAS

We choose some of the most powerful Mantras for Meditation in this list of 9 Golden Mantras and each mantra is recited 108 Times. In this 3 Hours of Blissful Mantra Meditation.

THE 9 GOLDEN MANTRAS

1. Om
2. Soham Shivoham
3. Aham Brahmasmi
4. Hari Om Tat Sat
5. Ong Namo Guru Dev Namo
6. Dhanvantri Mantra
7. Kleem Mantra
8. Om So Hum
9. Hum Hi Hum Brahm Hum

COMING UP in AUGUST : 40 DAY SADHANA – a Meditation Journey of the Soul
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