Sacral Chakra Sleep Music & Affirmations before you hit the bed!!

Here is the soothing but very effective track for sacral chakra healing.

As you lie in bed, ready to sleep, just remember these sacral charka affirmations as you drift to sleep.

– I feel complete peace in myself
– My emotions are balanced
– I am in touch with my sexuality and I express it in healthy ways
– I am comfortable in my body.
– I am radiant, passionate and creative being.
– I am in touch with my feelings and emotions.

Please also add your own affirmations in the comments below. It really helps others in the community. 

To effectively use this chakra sleep meditation music, we recommend that you play it at a low volume (close to human whisper) in the background on speakers,while you sleep . Do not eat heavy meal before going to bed, and as you lay in the bed, ready to sleep… start focusing on the your breathing and as you become more relaxed, take your attention to Sacral Chakra location below the navel Imagine a bright orange sphere floating … full of energy there. As you inhale the sphere expands and as you exhale it spreads this orange energy through out your body and slowly drift into sleep. The screen will automatically turn black in few mins.

When you wake up, rub your palms together and keep them on your eyes, soak all this energy, smile and welcome the new day with renewed energy.

How this music works? This music has been designed using notes with frequencies that resonate with sacral chakra. This works on principle of resonation where in the sacral chakra starts to vibrates with the same frequency. This helps in expelling the blockages that may restrict the energy flow through the sacral chakra. It might require more than a couple of nights to unblock the sacral chakra along with practising 20-30 mins of meditation on sacral chakra to effectively restore the energy flow.

Want to know in depth about healing sacral chakra? Read More Here

Need help on how to meditate for Sacral Chakra Balancing and Healing ? Here is a Guided Meditation

Does Chanting work better for you. Here is Sacral Chakra Seed Mantra Chanting Meditation 

Our Entire Playlist on Sacral Chakra (Swaddhishthana) Meditation and Chants is here

Crown Chakra Activation Technique and Divine Music to Support your meditation

When ordinary mind opens within to inner mind and psychic and above to higher mind and higher consciousness generally, then it begins to be spiritualised and its highest ranges merge into the spiritual mind-consciousness of which this higher mind can be a beginning. This merging is part of the spiritual transformation. The Beginning of Activation of Crown Chakra!!

► via Meditative Mind Youtube Channel

Crown Chakra Activation Music . Episode 7 of our Taanpura Series. 🙂 to help you in this amazing meditation journey. !!! Derived from raaga Darbari of Indian Classical.

Crown Chakra also called Sahasrara is a bridge to the cosmos. The Crown Chakra is a door of universal energy and conscience; through it you can reach a higher state of awareness. Sahasrara leads you beyond materialism to the true nature of life which is abundant in joy, purpose and curiosity. The guidance begins outside yourself, but during this process you will find inner direction.

How to Meditate for Awakening Crown Chakra?

To meditate on the crown chakra follow the usual relaxing technique below:

sit comfortably, and make sure not to be disturbed for at least ten minutes. Start breathing slowly, and deeply. Feel your body parts relax as you breathe, let your feet relax, let your legs, your hips, and torso relax. Let this wave of relaxation move up your spinal cord relaxing all muscle groups in your back, feel the relaxation wave move your abdomen area, and then slowly going up your chest relaxing all muscles, and organs in that area. Allow the wave of relaxation to slowly move to your shoulders, neck, and head, then feel it on your face, let it relax all muscles on your face, feel this wave of relaxation taking over your whole body until you are completely relaxed.

Location: Top of the head

Color: Violet

Parts of the body: This Chakra is associated with the top of the head, the brain, and the entire nervous system

Endocrine Gland: Pineal Gland

Sense: Sense of empathy, unity, experiencing another person’s experience as if you were inside them, being them.

Consciousness: The Crown Chakra represents that part of our consciousness concerned with perceptions of unity or separation. Just as the Root Chakra showed our connection with Mother Earth, this chakra shows our relationship with Our Father in Heaven. It represents our connection with our biological father, which becomes the model for our relationship with authority, and ultimately, with God. It’s the level of the soul.

When one experiences a sense of separation from their father, they close the crown chakra, and experience a sense of isolation and aloneness, as if they are in a shell, and having difficulty with feeling contact with those around them. Thought processes tend to justify and maintain the sense of aloneness.

The view from this chakra includes seeing one’s Self as the single consciousness creating all, and paradoxically, thus connected to all, like a dreamer dreaming a dream and realizing that all that is perceived is just an extension of their own consciousness.

Element: Inner Light, which is what one experiences when they are in the deepest part of their being, as a point of consciousness glowing with intelligence.

Also called White Light. Metaphysically, this is considered the most subtle element of which the entire physical universe is created.

#Meditation #Chakra #OM

Sleep and Open Crown Chakra with this Music based on Solfeggio Frequency 963Hz

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This track features solfeggio frequency of 963Hz which is also known as Frequency of awakens any system to its original, perfect state It is also one of the frequency at which Crown chakra resonates and thus helps in Healing, Unblocking and Opening Crown chakra.

Sahasrara or crown chakra is the seventh primary chakra or energy center in our body. The Sahasrara is located either at or slightly above the top of the head.
The Sahasrara Chakra symbolises detachment from illusion; an essential element in obtaining higher consciousness of the truth that one is all and all is one.

This track is designed such that it can be used as Sleep Music (The Screen Slowly goes dark after 15 Mins), as well as background music for Crown Chakra Meditation. You can also play it in the background as you do your chores, and let the vibrations from the music spread around.

Sleep and Heal – Third Eye Chakra with 852Hz Solfeggio Frequency based Sleep Meditation Music

Source : Meditative Mind’s Youtube Channel

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This track features solfeggio frequency of 852Hz which is also known as Frequency of awakening intuition and returning to spiritual order. It is also one of the frequency at which Third Eye chakra resonates and thus helps in Healing, Unblocking and Opening Third Eye chakra.

Ajna or third-eye Chakra is the sixth primary chakra or energy center in our body. The Ajna chakra is positioned in the pituitary gland, directly behind the center of the forehead

Ajna translates as “command”, and is considered the eye of intuition and intellect. When something is seen in the mind’s eye, or in a dream, it is being seen by Ajna. It is a bridge that links gurus with disciples, allowing mind communication to occur between two people. The sense organ and action organ associated with Ajna is the mind.

This track is designed such that it can be used as Sleep Music (The Screen Slowly goes dark after 15 Mins), as well as background music for Third Eye Chakra Meditation. You can also play it in the background as you do your chores, and let the vibrations from the music spread around.

Sleep and Heal – Heart Chakra with 639Hz Solfeggio Frequency Music.

Source : Meditative Mind’s Youtube Channel 

This track features solfeggio frequency of 639Hz which is also known as Frequency of e-connecting and balancing, relationships.. It is also one of the frequency at which heart chakra resonates and thus helps in Healing and Unblocking Heart Chakra.

HEART CHAKRA – Anahata or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, anahata means “unhurt, unstruck and unbeaten”. Anahata Nad refers to the Vedic concept of unstruck sound – the sound of the celestial realm. Anahata is associated with balance, calm and serenity.

The Anahata chakra is in the central channel of the spine at the heart, with its kshetram or superficial activation site between the breasts.

This track is designed such that it can be used as Sleep Music (The Screen Slowly goes dark after 15 Mins), as well as background music for Heart Chakra Meditation. You can also play it in the background as you do your chores, and let the vibrations from the music spread around.

#ChakraHealing #ChakraMeditation

More Chakra Meditation Music is here :http://www.youtube.com/TheMeditativeMind

SOLAR PLEXUS CHAKRA BALANCING AND HEALING SLEEP MUSIC based on Solfeggio Frequency 528Hz

Source : Meditative Mind’s Youtube Channel
This track features solfeggio frequency of 528Hz which is also known as Miracle Tone or Love Frequency.. It is also one of the frequency at which Solar Plexus Chakra resonates and thus helps in Healing and Unblocking Solar Plexus Chakra.

SOLAR PLEXUS CHAKRA or Manipura(in Sanskrit) is the third primary chakra or energy center in our body. Manipura is considered the center of dynamism, energy, willpower, and achievement (Itcha shakti), which radiates prana(the life energy) throughout the entire human body. It is associated with the power of fire and digestion, as well as with the sense of sight and the action of movement. Through meditating on Manipura, one is said to attain the power to create (save) or destroy the world.

This track is designed such that it can be used as Sleep Music (The Screen Slowly goes dark after 15 Mins), as well as background music for Solar Plexus Chakra Meditation. You can also play it in the background as you do your chores, and let the vibrations from the music spread around.

Tomorrow we will be uploading Heart Chakra Healing Sleep Music . Click Here to Subscribe to our Youtube Channel for updates. 

SLEEP & HEAL – SACRAL CHAKRA with Amazingly Relaxing Music based on 417Hz Solfeggio Frequency

Especially designed tones for Sacral Chakra Healing and Balancing. And Calming music helps in relaxing sleep. This track features solfeggio frequency of 417Hz which is also known as Frequency of Change and Transformation and wiping out all the negative influences. It is also one of the frequency at which Sacral Chakra resonates and thus helps in Healing and Unblocking Sacral Chakra

SACRAL CHAKRA / Our sacral chakra is located in your lower abdomen, about one to two inches below your naval. When out of balance symptoms include—but aren’t limited to—attachment issues, sexually-related guilt, timidity, emotional volatility, hypersensitivity, and trust issues. A person can act both completely disconnected and cold towards others if this chakra is under-active or needy and emotionally dependent if the chakra is over-active. This chakra is your most important emotional center and because of this, at one time or another, most of us will experience an imbalance here.

This track is designed such that it can be used as Sleep Music (The Screen Slowly goes dark after 15 Mins), as well as background music for Sacral Chakra Meditation. You can also play it in the background as you do your chores, and let the vibrations from the music spread around.

#om #namaste

Tomorrow we will be uploading Solar Plexus Chakra Sleep Music

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396Hz Solfeggio | ROOT CHAKRA SLEEP MUSIC

396Hz Solfeggio | ROOT CHAKRA SLEEP MUSIC

This track features solfeggio frequency of 396Hz which is also known as Frequency of liberation from guilt and fear.. It is also one of the frequency at which root chakra resonates and thus helps in Healing and Unblocking Root Chakra

Play it at low volume as you sleep. Screen Automatically becomes completely dark in 15 mins. We hope this will help.

Tomorrow we will upload : Sacral Chakra Sleep Music based on Solfeggio Frequency.

Subscribe to our youtube channel to get updates : http://www.youtube.com/TheMeditativeMind

If you like it, do share it with others and spread the good vibes. 🙂

Blessings, Love and Light Always

Specially Designed Music to Heal Throat Chakra

Beautiful Throat Chakra Music for your Meditation practice.

We used Hang Drums tuned to Raag Desh Scale with Root Note at 384Hz.

Indian Classical Raag Desh(or musical scale) is associated with Throat Chakra. We hope this track will be helpful in your practice.

Blessings & Peace Always

Download MP3 of this Track : https://gum.co/mMTkg

♡ ♡ ♡

Smile & Cultivate Mindfulness

LIKE this Music? Do share it with Others.

STARTING ON 14th MAY 2016 : 14 DAYS of CHAKRA HEALING CAMP

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Chakra Meditation Music : Root Chakra Balancing & Healing Meditation Music

This Root Chakra track has been designed using the Frequencies which are known to resonate with Root Chakra. Also the composition is in Indian Classical Raaga Shyam Kalyan which is also associated with root chakra. It will help you to better become aware of this energy center during this meditation.

We will be uploading tracks for each chakra every day on our youtube channel. We hope this series will help.

COMING UP Exclusively on Youtube : 14 Day Chakra Healing Camp starting on May 14

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Blessings & Peace