Day 1 of 40 Day SADHANA |Ik Onkar – Mool Mantra Meditation

Welcome to the Day 01 of 40 Day Sadhana. We are starting our 40 day Journey with Mool Mantra. The Mool Mantar or Mul Mantar is the most important composition contained within Sri Guru Granth Sahib.

In this track – Mool Mantra is repeated 40 Times

ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ ॥
Ik oaʼnkār saṯ nām karṯā purakẖ nirbẖao nirvair akāl mūraṯ ajūnī saibẖaʼn gur parsāḏ.
One Universal Creator God. The Name Is Truth. Creative Being Personified. No Fear. No Hatred. Image Of The Undying, Beyond Birth, Self-Existent. By Guru’s Grace ~

॥ ਜਪੁ ॥
Chant And Meditate:

ਆਦਿ ਸਚੁ ਜੁਗਾਦਿ ਸਚੁ ॥
Āḏ sacẖ jugāḏ sacẖ.
True In The Primal Beginning. True Throughout The Ages.

ਹੈ ਭੀ ਸਚੁ ਨਾਨਕ ਹੋਸੀ ਭੀ ਸਚੁ
Hai bẖī sacẖ Nānak hosī bẖī sacẖ.
True Here And Now. O Nanak, Forever And Ever True.

There is only one source, one creator of everything in this Universe. This universe originated from that one source. We all, infact everything we see, hear, touch, feel , every being, every grain of sand has originated from that one source. We all came from that one creator and we all are part of it. Thats the only truth. We all have that ‘Ik Onkaar’ within us. That ‘Ik Onkaar’ is devoid of any fear, any enmity. It is beyond time and yet existing, who is beyond birth and death. We all have ‘Ik Onkaar’ within us. All we have to do is to look inside. Thats our true self. The our Mool. Meditate upon it and Chant along.

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TOMORROW Join us for Day 02 : Mantra for Knowing the God – The 1st Pauri of Japji

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