Day #6 of HEALING CAMP 2016 | Third Eye Chakra Healing Guided Meditation
Welcome to Day #6 for our Special Healing Camp 2016. Hope you are finding the Guided Meditations Helpful. We are trying to incorporate your suggestions as we make new guided meditations.
Today we did Third Eye Chakra Healing Meditation. Beautiful Indigo Chakra, the Light Chakra.
As always we started with Deep Breathing and Slowly Moved our attention to Third Eye Chakra. Its sometimes difficult to directly access the third chakra location, so we used a technique where we slowly take our attention upwards starting from Lungs to the Throat, Nose and then to the Brow Chakra.
We also connected to our inner light, via affirmations. and Then Moved to Seed Mantra Chanting Meditation. Chanting OMmmm.. As suggested by many of you, we left some gap, for you to chant OM at your own pace. And then We did Silence Meditation as the Chakra Tuning Music Played to finish our Meditation Practice.