☀ “Om” or “Aum” is the universal sound that vibrates in the universe. Chanting this sound helps to bring peace and calm to the body, mind and soul by merging the vibrations of the body with that of the universe.
☀ 10 AMAZING BENEFITS of OM Mantra Chanting Meditation
1. It cleanses your aura.
2. Your concentration increases when you chant this universal hymn.
3. The ॐ chanting removes toxin from your body. It gives you better immunity and self-healing power.
4. It improves your concentration and helps you focus on your target.
5. Om Mantra has a cardiovascular benefit too which keeps blood pressure normal.
6. Chanting of OM Mantra purifies the environment around the chanter and produces positive vibrations.
7. It takes you to a meditational state which gives you deep relaxation.
8. The OM not only gives positive results to the one who is chanting it but to the entire vicinity wherever its vibrations flow.
9. It is said that rubbing hands while ॐ chanting and putting those charged hands on different parts of body heals or activates those body parts.
10. The ॐ chanting improves your voice and gives a strength to vocal cord and muscles during old age.