Root Chakra Sleep Meditation Music and as the morning starts, video features Peaceful and Powerful Morning Mantra – Mool Mantra – ‘Ik Onkaar’ for the perfect positive start to the day.

Music features Soothing and Peaceful notes based on Indian Raaga Shyam Kalyan, which is the Raag associated with Root Chakra and its Root Note lies at 256Hz which is the elementary vibrating frequency of Root Chakra.


Also known as the 1st or Root Chakra, the Muladhara (sometimes spelled as mooladhara) is considered by many to be the most important Chakra (although we know they are all important, right?) because it is the Chakra that connects us to our physical world. Located at the base of our spine, it is the root chakra that governs over our physical energies, giving us a sense of safety and security with other people and ourselves.


Siri Guru Granth Sahib begins with the Mul Mantar and it occurs more than one hundred times throughout. it is the basis of Sikhism and a fundamental prayer. Mool or Mul means, fundamental or root and its the root mantra for the spiritual foundation is built.

Ek ong kaar, sat naam, karataa purakh, nirbho, nirvair
Akaal moorat, ajoonee, saibhang, gur prasaad. Jap!
Aad such, jugaad such, Hai bhee such, Naanak hosee bhee such.

Universal Oneness, The supreme Unchangeable Truth and that is the Onkar, The Creator of the Universe, Beyond Fear, Beyond Hatred, Beyond Death, Beyond Birth, Self-Existent, by the Guru’s Grace


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