Meditative Mind presents Sixth session from Ultimate Chakra Tuning and Healing Program. We will be tuning and harmonizing Sixth Chakra – Third Eye Chakra [ Ajna ]
If you are starting out the series checkout the Earlier Sessions
☀ Session1: Root Chakra ( Muladhara ) : https://www.youtube.com/watch?v=8GCG6MTHuks
☀ Session 2: Sacral Chakra ( Swadhisthana ) : https://www.youtube.com/watch?v=t2lPRprUViA
☀ Session 3 : Solar Plexus Chakra ( Manipura ) : https://www.youtube.com/watch?v=WxM-vil-NLE
☀ Session 4 : Heart Chakra ( Anahata ) : https://www.youtube.com/watch?v=zvB5vkI9L6o
☀ Session 5 : Throat Chakra ( Vishuddha ) : https://www.youtube.com/watch?v=LkHAt-96xQM
☀ ABOUT THE PROGRAM
Everything around us is energy and vibration. Even each one of us has certain vibrations, we may call it ‘vibe’ sometime. What is interesting is that each of our chakras has a specific vibration as well – and you can use sound frequencies that are known to be in vibrational harmony with each chakra, with the purposes of tuning, opening and harmonizing .
☀ ABOUT THIRD EYE CHAKRA
Extraordinary intellect, intuition, wisdom, and spiritual insight are available to everyone — but few of us even begin to tap our profound potential. Clearing and balancing your sixth chakra can help you tap into these vast capacities. The sixth of the seven chakras, the Third Eye is also called the brow chakra, or Ajna in Sankrit. It governs our intellectual and intuitive abilities and our potential for spiritual awareness.
Cultivating your 6th chakra can help you
-think more clearly
-develop your imagination
-grasp the big picture
-expand your consciousness and influence to non-ordinary planes
-develop greater spiritual awareness and prepare for the next level of spiritual evolution.
COLOR : Indigo
ELEMENT : Air
SEED MANTRA : OM
☀ HOW TO BALANCE THIRD EYE CHAKRA WITH THIS PROGRAM
This program uses music with frequencies which resonate with Third Eye Chakra to simulate and to attune the Chakra, thus healing and harmonizing it. We use 3 primary frequencies for Third Eye Chakra in this Program
Lower – 221.23Hz
Central – 448Hz
Higher – 852Hz
The program lasts for 1 hour and we will be spending roughly 20 minutes at each frequency starting with the Lower to higher.
1. Sit Comfortably at a quiet place.
2. Breathe Slowly. You may use the soft bell sounds in the track to guide your breathing rhythm. But make sure you are breathing as naturally as possible.
3. As you breathe, Let the tips of your index finger and thumb touch. And let them rest on your knees
Concentrate on the Third Eye chakra at the center of the forehead
4. Visualize a bright light there.. As you exhale, let all the thoughts radiate out of your mind making it light… free.. calm
5. Once you are comfortably breathing. Chant ‘OM’ along with the track. It is the seed mantra for this chakra.
P.S. You are free to stop anywhere in the session. We would recommend that you take it slowly, if you are working on it for the first time.
☀ THANK YOU
We thank you for all your support and making Meditative Mind a buzzing community of Meditators and Energy Healing Practitioners. For Any Questions, please leave us a comment below, we will be happy to help you.
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