What is Crown Chakra and How to Heal it in 5 Simple Ways

ABOUT CROWN CHAKRA & SAHASRARA
Sahasrara is a bridge to the cosmos, it is a spiritual connection, and through it you can reach your higher potential. It is the energy of knowingness and enlightenment.

CROWN CHAKRA IN BALANCE:
A balanced Crown Chakra gives you access to your subconscious, allows you to see your true nature and to accept the self as a part of the universe. Through a deep connection to Sahasrara you may fulfill your highest potential.

HOW TO BALANCE CROWN CHAKRA in 5 SIMPLE WAYS

1. Connect with your inner self through yoga, meditation and contemplation.

2. Sound Therapy for the Crown Chakra: The root vibrates with the primary frequencies of 432Hz. Additionally, chanting “AH” will have a positive effect on this chakra!

3.Use aromatherapeutic oil extracts like jasmine, lavender and armoise.

4.Write down your dreams and imaginations.

5. Wear or carry a white or violet gemstone, Quartz Crystal or Diamond

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