♡ Follow the Following Steps to Heal the Heart
1. Go out in the nature, connect with the trees and plants.
2. Breathe Slowly….
3. Allow yourself to be loved by yourself.
4. Give Love to others unconditionally and unselfishly.
5. Be thankful for what you already have.
6. Practice yoga.
7. Practice Forgiveness.
8. Practice Meditation
Spread the Love. Share it with someone whose heart needs healing.
Meditative Mind 